{"id":19,"date":"2017-10-02T23:59:20","date_gmt":"2017-10-02T23:59:20","guid":{"rendered":"http:\/\/www.clairemcconville.com\/?page_id=19"},"modified":"2022-02-01T02:27:59","modified_gmt":"2022-02-01T02:27:59","slug":"services","status":"publish","type":"page","link":"http:\/\/www.clairemcconville.com\/?page_id=19","title":{"rendered":"Claire&#8217;s Therapeutic Approach"},"content":{"rendered":"<h1 style=\"text-align: left;\"><strong>Therapeutic Approaches<\/strong><\/h1>\n<p>Claire utlises the following therapeutic approaches in her work.<\/p>\n<ol>\n<li style=\"text-align: left;\"><strong>Cognitive Behaviour Therapy &#8211;<\/strong><br \/>helps to identify unhelpful thinking styles and behavioural patterns and how to change them to more helpful approaches.<\/li>\n<li style=\"text-align: left;\"><strong>Gestalt Therapy &#8211;<\/strong><br \/>focusing on self-awareness and the &#8220;here and now&#8221; to achieve personal growth.<\/li>\n<li style=\"text-align: left;\"><strong>Mindfulness &#8211;<\/strong><br \/>a way of being in the present moment and accepting thoughts and feelings without judging them.<\/li>\n<li style=\"text-align: left;\"><strong>Acceptance and Commitment Therapy &#8211;<\/strong><br \/>learning to accept and defuse difficult thoughts and feelings and live more fully according to your values.<\/li>\n<li style=\"text-align: left;\"><strong>Eye Movement Desensitisation and Reprocessing (EMDR) &#8211;<\/strong><br \/>a World Health Organisation recommended approach to treating trauma.<\/li>\n<\/ol>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Therapeutic Approaches Claire utlises the following therapeutic approaches in her work. Cognitive Behaviour Therapy &#8211;helps to identify unhelpful thinking styles and behavioural patterns and how to change them to more helpful approaches. Gestalt Therapy &#8211;focusing on self-awareness and the &#8220;here and now&#8221; to achieve personal growth. Mindfulness &#8211;a way of being in the present moment [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9,"parent":2,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.clairemcconville.com\/index.php?rest_route=\/wp\/v2\/pages\/19"}],"collection":[{"href":"http:\/\/www.clairemcconville.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.clairemcconville.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.clairemcconville.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clairemcconville.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":23,"href":"http:\/\/www.clairemcconville.com\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":301,"href":"http:\/\/www.clairemcconville.com\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions\/301"}],"up":[{"embeddable":true,"href":"http:\/\/www.clairemcconville.com\/index.php?rest_route=\/wp\/v2\/pages\/2"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.clairemcconville.com\/index.php?rest_route=\/wp\/v2\/media\/9"}],"wp:attachment":[{"href":"http:\/\/www.clairemcconville.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}